Montana Om-Anusara Yoga with Bonnie

Montana Om Yoga is Bonnie Kiser’s Anusara yoga practice serving the Mission Valley, with weekly classes in both St. Ignatius and Polson. Bonnie reached Anusara Inspired status in 2006 and has taught across the valley for years, offering everything from gentle, slower-paced sessions to all-levels and Level 1 classes for students who want more.

If you’re new to yoga or coming back after time away, the gentle classes are an easy place to start, and private sessions are available on request. Check the current St. Ignatius and Polson schedule, then drop in to a class that fits where you are.